There's no question that maintaining a nutritious diet can help keep your body healthy. But when it comes to which foods can specifically benefit which body parts, science remains surprisingly sketchy. But nature gives us a big clue as to what foods help what part of your body! Many fruits and vegetables do look like certain body parts and they may help those body parts stay well. Here are some foods that mirror the body parts they provide nutrients for. Check them out!
CARROT - Eye
AVOCADOS - Womb
TOMATOES - Heart
WALNUT - Brain
GRAPES - Lungs (Alveoli)
MUSHROOMS - Ears
CELERY - Bone
Long, lean stalks of celery look just like bones structure. This food specifically target bone strength. Celery is rich in silicon and Vitamin K, which are needed for healthy joints and bones. Bones are made up of 23% sodium and celery is a great source of sodium. If you don't have enough sodium in your diet the body pulls it from the bones, make them weak. Celery replenish the skeletal needs of the body.
POTATOES - Pancreas
Sweet Potatoes are edible starchy tubers that are widely cultivated as vegetables. They closely resemble the human pancreas and can actually balance the glycemic index of diabetics. Sweet potatoes are high in beta-carotene, which is a potent antioxidant that protects all tissues of the body, including the pancreas, from damage associated with cancer or aging.
GINGER - Stomach
Ginger looks like the stomach and it also aids in digestion. It is having the ability to prevent nausea and vomiting, and cure motion sickness. It also slows down the growth rate of bowel tumors.
BANANA - Smile
Eating a Banana will cheer you up and put a smile on your face. This popular fruit contains a protein called tryptophan, when digested it gets converted into a neurotransmitter called serotonin, which is a mood regulating chemical in the brain. Banana can be termed as an antidepressant drug, since it adjusts the level of serotonin production in the brain.
KIDNEY BEANS - Human Kidneys
Kidneys beans are large dark-red beans that are shaped like human kidneys. They actually heal and help maintain kidney function when regularly consumed. Kidney beans provide a variety of minerals and vitamins, and so are generally beneficial for your health. They contain molybdenum, which helps sulfite oxidase to form and is responsible for detoxifying sulfites.
GINSENG ROOT - Human Body
It looks resembles human body, and it is a holistic cure for nearly all ailments.